Is ‘self-care’ an overused term?

‘Self-care’ has become somewhat of a buzzword but there is a much richer meaning to it.  The quote from the champion of peace Mahatma Gandhi, “All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change…the source of our happiness.”  Working toward being the best possible you is a generous act, to yourself and the people around you. Finding inner balance creates balance in your environment. The goal is not to be ‘perfect’ but to be more present, confident, and …

Is ‘self-care’ an overused term? Continue Reading >

Reiki Level 2 September 29th and 30th

I’m looking forward to teaching this course, and helping more people learn about reiki and the amazing enabling aspects it can bring to our lives. Deepen your learning of Reiki Learn symbols and their meanings A review of Reiki 1 You’ll have 3 Attunements Self treatment and development Practice treatments on others and self Distant sending of reiki to people and places Learn to use reiki in a professional way Fees for the Certification training ÂŁ200.00 including on going support for professional training. More information and to apply contact Copy and past into your browser for more information on …

Reiki Level 2 September 29th and 30th Continue Reading >

Next Reiki Level I Course at Bath College

Learn Reiki in Bath To register follow the link below, looking forward to seeing you there! bath college reiki

Heidi Reiki featured in Walnut Magazine A SENSE OF DIRECTION Energy is all around us. We may not be able to see it, but it is flowing in and around us all the time and is generated not only by animate objects, such as people and animals, but also by inanimate objects as well. People, objects and land can give off different levels of energy and when the energy is low or unable to flow smoothly, it can cause distress. ​Feng shui Feng shui is an ancient Chinese system used to bring peace and harmony to our environment. Translating into English as ‘wind-water’, the practice …

Heidi Reiki featured in Walnut Magazine Continue Reading >

Reiki Introduction and Taster Sessions – beginning on Friday March 10th 11am-6pm

For the last 15 years I’ve been practicing Reiki and teaching for 9 and I’d like to show you how Reiki can help you. I’m offering introduction and taster sessions through out the day in Bath at the Nourish Centre, 33 Gay Street in Bath, BA1 2NT. Get in touch if you would like to find out how Reiki can help you to feel relaxed, less stressed and more balanced. Sessions are 30 minutes. To book a session and more information email me or call me on 07776 255875.    

Scroll to Top