Is ‘self-care’ an overused term?
âSelf-careâ has become somewhat of a buzzword but there is a much richer meaning to it. The quote from the champion of peace Mahatma Gandhi, “All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also changeâŚthe source of our happiness.â Working toward being the best possible you is a generous act, to yourself and the people around you. Finding inner balance creates balance in your environment. The goal is not to be âperfectâ but to be more present, confident, and …